Changing the type of DVDs, videos and TV shows that preschoolers watch during the day may help them sleep better at night.A program that encouraged parents of kids ages 3 to 5 to replace age-inappropriate media content with more suitable programming found "long-lasting, significant reductions in sleep problems," says Michelle Garrison of Seattle Children's Research Institute, lead author of the study in Monday's Pediatrics.
full article on the USA today website
No comments:
Post a Comment